Jin Shin Jyutsu · Astrology · The Healing Arts

Travelers Guide

to Healing

Where the ancient art of Jin Shin Jyutsu meets the cycles of the cosmos — a deep, practical resource for anyone walking the path of awakening.

Welcome

Welcome to Travelers Guide to Healing – a place to explore Jin Shin Jyutsu, astrology, and more.

The focus of this site is practical. It shares basic principles and exercises that are workable and easy to apply in daily life. Some things may work for you and others may not. Everyone is at a different place in their journey, and there are no one-size-fits-all solutions.

If you are new to the site, start with the exercises offered below and see how they work for you. You do not need anything in advance—only a willingness to try things for yourself and discover the approaches that best meet your needs.

Start Your Journey Here

Choose one and test it for yourself. Become the scientist of your own life.

15 minutes

Breathe in the Four Directions

Get calm and centered in your body with a hug and 36 breaths.

Go to Practice

10 minutes

Shaking off Fatigue with Mudras

Two Yoga mudras that help us during the day when we feel tired

Go to Practice

12 minutes

Center Yourself with the Main Central

Ground and harmonize your core energy flow for deep balance

Go to Practice

Core Aspects

Four pillars in your healing journey

Flow with JSJ

Learn how to harmonize your subtle energy circulation using your hands and basic principles drawn from both Eastern and Western traditions.

Know Myself

If it does not work for you, it does not count. Read stories about my experiments with self-help energetic, astrological, and spiritual practices.

Astrology for Self-Awareness

Astrology links mental and psychological cycles with those found in nature. When we follow these ebbs and flows, the need to hustle diminishes.

Spirit Wisdom

Spiritual wisdom is not an abstract idea you visit once a week on Sunday. It is practical and immediate.

About Travelers Guide to Healing

A gift for all who seek knowledge and truth

The TGH site emerged organically from Tatiana's journey in the healing art of Jin Shin Jyutsu. As her explorations expanded, she added astrology and practical spirituality. Over time, these paths naturally merged into one system of self-help and self-discovery.

You can find more stories in Tatiana's book Effortless Reality.